A growing body of research has linked coffee with reduced disease risk, but its reputation as a vice has proven hard to shake. Doctors used to advise against drinking coffee, thinking it could strain the heart and stunt growth – but this was based on outdated research that often failed to control for other lifestyle factors, such as smoking, according to a Time magazine report. ###These latest studies should help underline a growing list of health benefits associated with coffee drinking. The researchers stressed it was not possible to say whether there might be other factors at play, such as a social element to coffee drinking that might be beneficial to health. Although they controlled for a number of lifestyle factors, including smoking, alcohol consumption and education level, income was not taken into account. If those on higher incomes areis iron bisglycinate elemental iron more likely to be coffee drinkers, this could skew the results.###It also is interesting to note that the results held true regardless of caffeine content, so some other element of coffee must be responsible for any beneficial health effect. Coffee contains several bioactive compounds, including antioxidants like fis ferrous fumarate heme or nonheme ironlavonoidsferrous bisglycinate l methylfolate and polyphenols. These levels vary depending on how it is brewed and roasted.###About three-quarters of Americans are coffee drinkers, according to the study’s authors, and about half drink coffee every day. Meanwhile, the American Heart Association has warned that cream, sugar or flavored syrups could negate some of the benefits, adding calories and saturated fat.###Although researchers urge cautimedication ferrous sulfateon in interpreting their results as a free pass to consume large amounts of coffee, manufacturers have an opportunity to highlight some of coffee’s positive health associations, at leferrous fumarate 210mg when pregnantast in moderation.
The fountain of youth? Drinking coffee could lead to longer life
