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Thanks to their role in achieving and maintaining a healthy gut and digestion, several ingredients with nutritional properties are being hailed as superfoods. “Increasingly, consumers are starting to recognise the importance of gut health in overall wellbeing,” Silvi Siddhu, global director of nutraceuticals at Univar Solutions, told Ingredients Network. The gut plays an essential role in overall health, as having a healthy gut can improve health throughout the entire body, according to Harvard Health. Diet, exercise, stress management, and sleep can affect and promote gut health, according to Johns Hopkins Medicine. Foods high in fibre, probiotics, prebiotics, fermented foods, and a balanced diet can enhance gut health and digestion.“Consumers commonly perceive superfoods as n60 mg ferrous sulfateaturally occurring, nutrient-dense foods that offer added health advantages,” Siddhu said. This perception is primarily due to the specific bioactive content of superfoods known for health-promoting benefits, Siddhu added. Foods packed with antioxidants and containing fewer calories may also receive the label. Blueberries, a rich source of antioxidants, are one example oque es ferrous sulfate en españolf these, while flax seeds are a source of essential fatty acids. “For some, superfoods can be the first thought that comes to mind when the concept of food as medicine comes into play,” Siddhu said.While we see quite a few trends in 2024, those rising to the top of the list include cognitive health, women’s health, emotional wellbeing associated with mood, stress, sleep, and anxiety, and gut health and its connection to immune health. “Consumerferrous fumarate 305mg bootss are increasingly taking a proactive approach to health and wellbeing, contributing to the rise of these trends,” Siddhu added. Manufacturers are developing their product offerings and will continue evolving them to cater to these trends and this understanding. “The importance of the microbiome in overall health is increasingly becoming mainstream, and innovators and manufacturers have realised the potential of applications beyond just ingestibles,” said Siddhu. Topical prebiotics and probiotics for healthy skin microbiomes are niron ferrous sulfate 300 mgo longer novel. Prebiotic sources are no longer limited to non-digestible carbohydrates, and other promising sources, like polyphenols, are being explored and studied. “Technology has long played an essential role in developing novel food bioactives and will continue to do so to keep up with consumers’ evolving habits,” Siddhu added. Several superfoods with gut health claims are expected to dominate manufacturers’ product rollouts in 2024.However, it is also important for manufacturers approaching new product developments and consumers seeking healthier alternatives to their much-loved foods to know that “superfoods” is a marketing term. The phrase is more useful galfer with folic acidfor increasing sales than providing optimal nutrition recommendations, according to Harvard’s Nutrition Source. As a result, manufacturers and consumers need to check product claims to see if they reflect the health credentials they seek. For example, one nutritionist Ingredients Network spoke to said they could not comment on any material that may be seen to promote superfoods as it goes against the nutritionists’ code of conduct.
Superfoods promoting positive gut health in 2024
